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Dangerous Emotions Self Help Articles | June 20 Greg McKegg Youth Jersey , 2018
Being human makes us susceptible to the onset of feelings. The role of these emotions varies. Some of them are useful while others may be harmful.. The use of social media for self-expression has rea...

Being human makes us susceptible to the onset of feelings. The role of these emotions varies. Some of them are useful while others may be harmful..

The use of social media for self-expression has reached a point that it makes us feel we can say anything. This begins when we see people expressing anything and everything that come to mind. When we see everyone else voicing their likes and dislikes, their irritations and desires we tend to imitate what they do. And because many engage in this, we think that it is normal and healthy. However, when we get used to unbridled self-expression Bryan Rust Youth Jersey , we come to believe that all feelings are valid. We become convinced that in real life, we should also act on our emotions and our impulses. Using social media this way erodes our ability to regulate our actions and reactions.

To illustrate, when something small irritates us we think that it’s okay to feel this way. But isn’t it better to foster one’s patience and resilience instead of immediately complaining? Or when we develop an attraction to someone despite that person being in a relationship, and because social media has conditioned us that all feelings can be expressed Justin Schultz Youth Jersey , we tend to think that acting on this attraction is okay. ?Not all feelings deserve expression ?

We find ourselves creating our own problems when we let our present emotions control our actions. This should not be the case. We should be in control of our emotions and not the other way around. Self-control is far healthier than wanton self-expression. It is our lack of self-limitation that leads us to act on dangerous feelings. Emotional self-regulation is lost when we believe that all our feelings should always be expressed. Doing so not only harms us, but it harms others as well.

Biblical passages support the argument that we should control what we say and do. The timeless message of a Proverb (16:32) concerning emotions tells us that it is better to have self-control. And it is what we speak which comes from the heart that defiles us (Matthew 15:11). Emotions should help us appreciate life in a responsible manner that allows us to not only respect others but also ourselves.


Which one is a goal? I will lose 15 pounds I want to run a marathon Quit smoking All of the above None of the above
The correct answer is (5) - none of the above. The first three are wishes, not goals. However, you are not alone if you answered incorrectly because research has shown that less than 1% of the population actually understands how to effectively set a goal. This is why so many New Year's resolutions get broken and why so many people try keep failing at the very same goal. The desire to better ourselves is genuine Olli Maatta Youth Jersey , but the process we go about while seeking this desire is faulty. Here are five steps to follow when setting an effective goal: 1) Your Goal MUST be meaningful to YOU
This means that you have to be the person to create it - not your spouse or employer. Make sure that the things you are investing your time and energy into are things you are passionate about. When you achieve it, you will be fired up about it. 2) Make your goals specific (quantifiable) and measurable (end date)
I will lose 15 pounds by October 31st, 2004 is a goal because you will know at the end of the time period if you did it or did not achieve it. Many people do not give themselves an end date because they are afraid of failure. In addition, not having an end date allows you to procrastinate. 3) Make your goals the right size
Goals should cause you to stretch and grow Mario Lemieux Youth Jersey , but not be unrealistic. For instance, earning one million dollars your first year out of college has been done, but for most it is unrealistic. On the flip side, if your goal is to run a mile in 6:59 versus 7 minutes Matt Murray Youth Jersey , you have not pushed yourself enough. Also, focus on a few achievable tasks at one time and move on as you reach them. 4) An Effective Goal is always written down This is extremely helpful and essential because there will be times when you goals will make you uncomfortable and you may lose site of them. When this happens, you need to have them written down to keep yourself on track and accountable. Posting your goals on the refrigerator, bulletin board Sidney Crosby Youth Jersey , or in your planner ensures that you will be reminded of them on a daily basis. 5) Review them on a weekly basis
You must review your goal in order to stay on track. Reviewing them causes you to commit to their achievement. The positive results of achieving any goal are unforgettable. An individual's failure to achieve is seldom because they are incompetent. Rather, it is because they simply do not know the process of success. Follow these guidelines, be patient, and celebrate your success to come.

Eric Plantenberg Jake Guentzel Youth Jersey , President of Freedom Speakers and Trainers, currently trains professionals across the country in memory, goal setting, attitude Phil Kessel Womens Jersey , time management, and effective communications. His newest program, P.A.C.T., is an intensive one-on-one twelve week personal coaching program designed for those who are serious about their success. Please click here for more information on Eric or Freedom Speakers and Trainers Call 888-233-0407 x112 email eric@ Free News Articles Home Business Real Estate Property Management Growth Creates New Jobs Property Management Growth Creates New Jobs Author: Professional Community Management of California Patric Hornqvist Womens Jersey , Inc.
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